empire city self defense

Here we can see Matty puts on a serious face when practicing with his Si-Hing!

and another

Next week we will be focusing on reactions and knees and elbows.  Please bring a cup both monday and wednesday it will be required for the drills we are going to cover!

Also be on the look out for a possible Sifu apperance on the 20th.  It's rumored but unconfirmed he may come through class